Natalie Hamilton

INSTRUCTOR

what do you do for fun

Lagree class! If not lagree, checking out a new park/trail with my husband and dogs

Favorite move and why

Spider lunge- I always challenge myself with this one because it's so hard to keep my hips aligned but when my form is correct, I can really feel it working- it hurts so good!

One word that describes you

Encouraging

My Story

I'm an Austin transplant by way of Minnesota, with stops in Chicago and San Diego sprinkled in between. I live in northwest Austin with my husband Jesse and our two dogs, Wilma and Louie. I spend my days working in event marketing and most my evenings either taking Lagree, teaching Lagree, or hanging with my husband and our four legged kiddos :) I fell in love with Lagree the second I joined TLS as a client, and knew I wanted to motivate others by becoming an instructor after taking just a few classes. Whether taking or teaching a class, the people and the workouts at TLS are what fills my cup when I'm feeling down. It makes me so happy to get to know my clients, and that no matter what our backgrounds are, our love for Lagree is our commonality. I consider myself lucky to have found and to be a part of this upbeat, positive community!